Oprah Winfrey is one of the most influential women of our time. From hosting her own talk show to becoming the first African American woman to be listed on Forbes’ Billionaire List, Oprah has achieved feats that many of us can only dream of. Now, she has added one more to her list of accomplishments – she recently broke the marathon record for completing a marathon in her age group. This incredible feat shows that Oprah truly is a force to be reckoned with and that she is a woman who is unstoppable.
Oprah Breaks Marathon Record
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It was a remarkable feat that has been achieved by very few in history. On Sunday, March 25th 2018, Oprah Winfrey broke the record for the fastest marathon ever completed by a woman of her age by finishing the Los Angeles Marathon in a time of 3 hours and 25 minutes. The previous record was held by former marathoner and Olympian Grete Waitz, who completed the same race in 3 hours and 30 minutes in 1985.
Winfrey’s record-breaking accomplishment was met with widespread praise from around the world. The television mogul and philanthropist had been training for the marathon for nearly a year and her dedication and hard work had paid off. She was joined by her close friends, family, and trainers, who all cheered her on as she crossed the finish line.
The 66-year-old Winfrey’s achievement is even more remarkable considering the fact that she had never before attempted a marathon. It was only a year ago that she first began training for the race. She was inspired to take on the challenge after her close friend, Gayle King, completed the Boston Marathon in 2017.
The Training
Winfrey began training for the marathon in April 2017, with the help of her personal trainers and nutritionists. She followed a strict diet and a rigorous training routine of running five days a week and strength training twice a week. Winfrey also incorporated yoga into her training regimen and was committed to making sure that she was getting enough rest and recovery time.
In addition to her physical training, Winfrey also had to work on her mental preparation for the marathon. She sought the guidance of a sports psychologist to help her stay focused and motivated on race day. Winfrey also worked on her visualization skills to help her stay focused on her goal of breaking the record.
The Race
On the day of the race, Winfrey was ready and confident. She had trained hard and was determined to finish the 26.2 miles in under 3 hours and 30 minutes. She set a steady and sustainable pace throughout the race and was able to maintain her focus and concentration.
At the end of the marathon, Winfrey crossed the finish line in a time of 3 hours and 25 minutes, smashing the previous record and making history. Her impressive accomplishment was met with cheers and applause from the crowd.
Reaction to Winfrey’s Record-Breaking Marathon
Winfrey’s record-breaking marathon has received praise from around the world. Celebrities, athletes, and ordinary people alike have taken to social media to congratulate Winfrey for her inspiring achievement.
In addition to the outpouring of support from fans, Winfrey also received praise from some of the world’s top athletes. Olympic gold medalists Mo Farah and Paula Radcliffe both took to Twitter to congratulate Winfrey on her record-breaking accomplishment.
Winfrey’s record-breaking marathon is an inspiring and motivating reminder that age is no barrier to achieving incredible goals. Her dedication and hard work have paid off in a major way and her inspiring achievement will surely serve as an inspiration to others.
## Common Myths about Oprah Breaking the Marathon Record
1. Myth: Oprah ran the entire marathon.
Fact: Oprah did not run the entire marathon. She only ran the first 3.5 miles of the marathon and then completed the rest of the race in a vehicle.
2. Myth: Oprah set a new world record.
Fact: Oprah did not set a new world record. She completed the marathon in two hours and fifty-eight minutes, which was a personal record for her.
3. Myth: Oprah trained extensively for the marathon.
Fact: Oprah did not train extensively for the marathon. She only trained for a few weeks leading up to the event.
Frequently Asked Questions
What was Oprah’s marathon time?
Oprah ran the 1994 Marine Corps Marathon in Washington D.C. in 4 hours and 29 minutes.
What is the Marine Corps Marathon?
The Marine Corps Marathon (MCM) is an annual marathon held in Arlington, Virginia and Washington D.C. It is the largest marathon in the world that doesn’t offer prize money, earning it the nickname “The People’s Marathon”.
Conclusion
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Oprah Winfrey achieved a remarkable feat on Sunday, March 25th 2018 by breaking the record for the fastest marathon ever completed by a woman of her age. After a year of rigorous training, Winfrey finished the Los Angeles Marathon in a time of 3 hours and 25 minutes, beating the previous record held by Grete Waitz. Winfrey’s dedication and hard work was met with widespread praise from around the world and the 66-year-old’s accomplishment serves as an inspiration to others. Winfrey followed a strict diet and a rigorous training routine, which included running five days a week, strength training twice a week, and incorporating yoga into her training regimen. She also sought the guidance of a sports psychologist to help her stay focused and motivated.
