What human foods can cats eat?

  • Date: August 2, 2022
  • Time to read: 4 min.

Cats are notoriously finicky eaters, but they do need a balanced diet to stay healthy. While cats may prefer their favorite kibble or canned food, there are some human foods that cats can safely enjoy. From fruits and vegetables to proteins and dairy, cats can partake in a variety of human foods in moderation. It’s important to understand which types of human food cats can and can’t eat, and in what quantities, to ensure your cat is getting the nutrition it needs.

Healthy Food Options for Cats

Feeding cats is one of the most important aspects of pet ownership. Cats require a balanced diet to stay healthy, and while there are many commercial cat foods on the market, some cats enjoy eating human food as well. Before adding any human food to your cat’s diet, it’s important to understand the basics of feline nutrition and the risks associated with feeding cats human food.

Nutrients Cats Need

Cats need taurine for proper heart and eye function, as well as arachidonic acid and other essential fatty acids. They also need the amino acids methionine and cysteine. Additionally, cats need vitamins A, B12, C and E, as well as thiamine and riboflavin. All of these nutrients can be found in commercial cat foods, but some can also be found in certain human foods.

What Human Foods Can Cats Eat?

Most cats enjoy eating cooked chicken, beef, fish and eggs. These foods are a great source of protein and other essential nutrients. You can also offer your cat cooked vegetables such as carrots, green beans, peas and squash. Some cats also enjoy eating fruits such as apples, bananas and cantaloupe.

You can also offer your cat dairy products such as yogurt and cottage cheese. Dairy products are a great source of calcium and protein. However, some cats are lactose intolerant, so you should introduce dairy products gradually to avoid digestive problems.

Foods to Avoid

While cats can eat many human foods, there are some that should be avoided. Chocolate, onions and garlic can be toxic to cats and can cause serious illness. Grapes and raisins are also dangerous and should not be fed to cats.

Other items to avoid include raw fish, which can contain parasites that can make cats sick. Raw eggs should also be avoided, as they can contain bacteria such as salmonella. Additionally, cats should never be given human pain medications, as they can be toxic to cats.

Tips for Feeding Cats Human Food

When introducing human food to your cat’s diet, it’s important to do so gradually. Start with small amounts and give your cat time to adjust. If your cat has any adverse reactions, stop feeding the food and consult your veterinarian.

It’s also important to remember that cats are carnivores and need a diet high in protein. While vegetables and fruits can be a healthy part of your cat’s diet, they should not be the only source of nutrients. Commercial cat food should still be the primary source of nutrition.

Finally, it’s important to pay attention to your cat’s weight and monitor their eating habits. If your cat begins to gain weight or appears to be eating too much, it’s important to adjust their diet accordingly. Too much human food can lead to obesity, which can result in a number of health problems.

**Common Myths about Human Foods Cats Can Eat**

Myth: Cats can eat any type of human food.

Truth: Cats should not eat many types of human food. Some foods, such as chocolate, can be toxic to cats. Others, such as milk, can cause digestive upset. It’s important to do research before feeding a cat any human food.

Myth: Cats can digest the same foods as humans.

Truth: Cats’ digestive systems are different from humans and they cannot digest the same foods. Cats require a diet of specific proteins and nutrients, which can be found in commercial cat food.

Myth: All human foods are safe for cats to eat.

Truth: While some human foods are safe for cats to eat, others can be toxic and should not be given. It is important to research which human foods are safe for cats before giving them to your pet.

Frequently Asked Questions

Can cats eat cheese?

Yes, cats can eat cheese in small amounts. Make sure to give your cat only low-fat cheeses like cottage cheese, mozzarella, or Swiss cheese.

Can cats eat peanuts?

No, cats should not eat peanuts. Peanuts contain aflatoxins, which can be toxic to cats.


Cats need taurine, arachidonic acid, and other essential fatty acids, vitamins, and amino acids to remain healthy. Human food that cats can eat safely include cooked chicken, beef, fish, eggs, cooked vegetables, and fruits. Dairy products such as yogurt and cottage cheese can also be offered, but cautiously. Foods to avoid include chocolate, onions and garlic, grapes and raisins, raw fish, and raw eggs. When introducing human food to a cat’s diet, start with small amounts and give the cat time to adjust. Monitor weight and eating habits, and ensure commercial cat food is the primary source of nutrition.

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