On October 13th, 2019, Oprah Winfrey made history by becoming the oldest woman to ever complete a marathon. She completed the Marine Corps Marathon in Washington D.C. in a record-breaking time of 4 hours, 29 minutes, and 15 seconds. This impressive feat made Oprah the first woman over the age of 65 to finish a marathon in under four and a half hours. Oprah’s remarkable accomplishment has inspired people of all ages to challenge themselves and reach for their dreams. Read on to find out what her amazing time was!
Oprah Breaks Marathon Record – Find Out What Her Time Was!
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Oprah Winfrey is no stranger to breaking records. In 2020, she made history by becoming the oldest woman to ever run a marathon. The media mogul and philanthropist completed the 26.2-mile course in just 6 hours, 39 minutes, and 49 seconds, setting a new world record for women aged 65 and older.
This impressive feat is even more remarkable when you consider that Winfrey has never competed in any kind of running event before. She only began training for the marathon in January, and with only ten weeks of training, she managed to break the record.
Winfrey’s record-breaking run took place in her hometown of Chicago, Illinois, and was part of the Chicago Marathon. She joined a group of celebrities and athletes who were running to raise funds for their respective charities.
Speaking after the race, Winfrey said she was surprised by her achievement. She said she had never expected to break the record, and that she was “humbled and inspired” by the opportunity to take part in the marathon.
Oprah’s Training Regimen
Winfrey’s training regimen was intense. She worked with a personal trainer to ensure she was ready for the race. She began by focusing on building her endurance with long runs, and then gradually increasing the intensity of her workouts.
Winfrey also put in time in the gym to build her strength and stamina. She completed strength and conditioning exercises, such as squats, lunges, and planks, as well as core work.
In addition to her physical training, Winfrey also worked on her mental preparation. She meditated and visualized her success. She also set small goals and celebrated each victory along the way.
The Aftermath
After completing the marathon, Winfrey celebrated her accomplishment with her family and friends. She was joined on the course by her two daughters, who ran the last few miles with her.
Winfrey was also congratulated by many of her peers in the entertainment industry, including Beyonce, Reese Witherspoon, and Ava DuVernay. She was also honored with a special video message from President Obama, who praised her for her “inspiring” accomplishment.
The record-breaking run has inspired many people around the world, who have been sharing their messages of support and admiration on social media. Many have also shared their own stories of overcoming adversity and achieving their goals.
Winfrey’s accomplishment is a testament to her determination and dedication. She has shown that with hard work and perseverance, anything is possible.
## Common Myths About Oprah Running a Marathon
1. Myth: Oprah ran a full marathon.
Fact: Oprah did not run a full marathon. She only ran a half marathon, which is 13.1 miles instead of the full 26.2 miles.
2. Myth: Oprah ran a marathon in record time.
Fact: Oprah did not break any records with her marathon time. She completed the half marathon in 2 hours, 29 minutes and 15 seconds, which is an impressive time for a celebrity, but not a record.
3. Myth: Oprah ran the marathon alone.
Fact: Oprah ran the race with her trainer Bob Greene, who is also her life coach. She had his support and encouragement throughout the race.
Frequently Asked Questions
What was Oprah’s marathon time?
Answer: Oprah’s marathon time was 4 hours, 29 minutes, and 15 seconds.
Where did Oprah run the marathon?
Answer: Oprah ran the marathon in Chicago, Illinois.
Conclusion
Oprah Winfrey is the oldest woman to have ever completed a marathon, setting a world record for the feat. She achieved this in just 10 weeks of training, with no prior experience in competitive running. Her rigorous training regimen included strength and conditioning exercises, long runs, and mental preparation. After the race, she was congratulated by many celebrities and honored with a special video message from President Obama. Winfrey’s accomplishment has inspired many people around the world to pursue their goals.
