Incredible Feat: Marathon Finished in Under 2 Hours is an inspiring story of human achievement and endurance. It chronicles the incredible feat of Kenyan runner Eliud Kipchoge, who ran the marathon in an astonishing 1 hour, 59 minutes, and 40 seconds. Kipchoge’s record-breaking performance has captivated the world, sparking a renewed appreciation for the potential of the human body and mind. By pushing the boundaries of what was thought possible, Kipchoge has set a new standard for what can be achieved in the marathon and has inspired many to strive for their own incredible feats.
What Does It Take to Run a Marathon in Under Two Hours?
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Although historically considered impossible, it is now possible to run a marathon in under two hours. This incredible feat was first achieved in 2019 by Kenyan long-distance runner Eliud Kipchoge who ran the 26.2-mile marathon course in Vienna, Austria, in 1 hour 59 minutes 40 seconds. This achievement was made possible by a combination of Kipchoge’s skill, determination and training, as well as the support of a team of pacemakers and the use of a specially designed running shoe.
The Athlete: Eliud Kipchoge
Eliud Kipchoge is a Kenyan long-distance runner, reigning Olympic marathon champion and world record holder for the marathon. He is considered to be the greatest marathoner of all time and is the only man to have run a marathon in under two hours.
Kipchoge has won 11 out of the 12 marathons he has competed in and has set the world record for the marathon on five occasions. His training regime is intense and he runs up to 200 kilometers per week.
The Preparation
As part of his preparation for the marathon, Kipchoge trained for hours every day for over a year. He also ran a number of shorter races in order to get used to the pace of running a marathon in under two hours.
In addition, Kipchoge was supported by a team of pacemakers. These pacemakers, who ran alongside Kipchoge, were carefully selected for their ability to maintain a consistent pace for long periods of time.
The Running Shoes
Kipchoge wore a specially designed pair of running shoes, the Nike Zoom Vaporfly Elite, which was designed to provide maximum cushioning and energy return. The shoes were also designed to reduce fatigue and improve running economy.
The Race
On the day of the race, Kipchoge was supported by a team of 31 pacemakers who helped to maintain a consistent pace throughout the marathon.
The course itself was specially designed to be as flat and fast as possible. It was also set up so that the pacemakers could easily switch in and out as needed.
The Result
Kipchoge crossed the finish line in 1 hour 59 minutes 40 seconds, becoming the first man to run a marathon in under two hours.
His achievement was met with worldwide acclaim, with many hailing him as the greatest marathoner of all time.
The Impact
Kipchoge’s incredible feat is expected to have a significant impact on the sport of long distance running. His performance has raised the bar for what is possible and is likely to inspire athletes to push themselves to new levels.
In addition, his achievement has also highlighted the importance of technology in sporting performance. The specially designed running shoes that Kipchoge wore provided him with an advantage that would not have been available to him without them.
In conclusion, Kipchoge’s incredible feat is a testament to his skill, determination and training, as well as the support of a team of pacemakers and the use of a specially designed running shoe. It is an achievement that is likely to inspire athletes to push themselves to new levels of performance and serves as a reminder of the importance of technology in sporting performance.
## Common Myths About Finishing a Marathon in Under 2 Hours
1. It is impossible for a human to run a marathon in under two hours.
Fact: It is possible for a human to run a marathon in under two hours – the current world record for the fastest marathon is 1:59:40.
2. You need to be a professional athlete to finish a marathon in under two hours.
Fact: Professional runners have a better chance at running a marathon in under two hours, but it is possible for amateur athletes to do so too.
3. Finishing a marathon in under two hours requires extreme dedication and special training regimens.
Fact: While it takes dedication and special training regimens to finish a marathon in under two hours, it is not necessary to have extreme dedication or an extremely complicated training regimen.
4. Running a marathon in under two hours requires the athlete to run at top speed the entire time.
Fact: Running a marathon in under two hours requires the athlete to maintain a consistent pace throughout the race. It is not necessary to run at top speed the entire time.
Frequently Asked Questions
What is an incredible feat?
An incredible feat is an accomplishment that requires extraordinary effort, dedication, and skill.
What is an example of an incredible feat?
One example of an incredible feat is a marathon finished in under two hours. This requires a tremendous amount of training and dedication, as well as an extraordinary amount of physical and mental stamina.
Conclusion
.
Eliud Kipchoge, the Kenyan long-distance runner, is the only man to have run a marathon in under two hours. His incredible feat was made possible through his skill, determination, and training, as well as the support of a team of pacemakers and the use of a specially designed running shoe. Kipchoge’s achievement is a testament to his skill and dedication, and is sure to inspire athletes to push themselves to new levels. It also highlights the importance of technology in sporting performance.
