With the recent news of an athlete achieving the unthinkable – running a marathon in under two hours – the world of competitive running has been buzzing with excitement. This remarkable accomplishment has not been seen before – and it sets a new bar for runners everywhere. From seasoned athletes to those just starting out, everyone is in awe of the dedication and determination it took for this athlete to achieve such a feat. It’s a reminder of how far we can push ourselves when we put our minds to it.
What Does it Take to Achieve the Unthinkable?
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In May 2019, Kenyan Eliud Kipchoge achieved the unthinkable — a marathon in under two hours. It was a feat that had never been achieved, and one that seemed impossible for a human being to attempt. But Kipchoge and his team of coaches and trainers did the impossible.
The Long Road to the Marathon Record
Kipchoge had been training for this moment for years. He had been running since he was a child, and he had been competing in marathons since he was a teenager. He was a two-time Olympic champion, and he had already achieved many impressive feats in the sport of running. But this was the challenge that Kipchoge had been training for.
Kipchoge and his team began training for the marathon in 2013. They worked with a team of experts, including nutritionists, physiologists, and biomechanists, to create a training plan that would help him achieve his goal.
Kipchoge trained diligently, running up to 200 miles per week. He focused on improving his speed and endurance, as well as his mental focus and resilience. He also worked to ensure that he was eating properly and getting enough rest.
The Day of the Marathon
On May 6th, 2019, Kipchoge and his team set off to attempt the marathon. They had carefully planned out every aspect of the race, from the course to the pacing. Kipchoge had carefully chosen his shoes and clothing to ensure that he was as comfortable as possible. He was also aided by a team of pacers, who ran alongside him to help him maintain a steady pace.
The race began in Vienna, Austria, and Kipchoge ran the course at a steady pace. He was able to maintain the pace throughout the race, and he finished in a time of 1 hour 59 minutes and 40 seconds.
The Aftermath of the Marathon
Kipchoge’s achievement was met with awe and admiration from the running community. He had achieved the unthinkable, and he had done so without the aid of performance-enhancing drugs. He had done it through hard work, dedication, and sheer determination.
Kipchoge’s achievement has inspired many runners around the world. It has shown them that anything is possible if you put in the work and never give up. Kipchoge has become a role model for aspiring runners, and his story is an example of what can be achieved with dedication and hard work.
## Common Myths About Achieving a Marathon in Under 2 Hours
1. It’s impossible to run a marathon in under two hours: Although this is a difficult task, it is possible to achieve. Through a combination of the right training, nutrition, and mental focus, athletes have been able to complete marathons in under two hours.
2. Only professional athletes can achieve this feat: While professional athletes may have more resources and opportunities to train, anyone with the right determination can achieve this goal.
3. It requires expensive equipment: The only necessary equipment for achieving a marathon in under two hours is a good pair of running shoes.
4. It requires expensive supplements: While some athletes may rely on certain supplements to help them reach their goal, the basic requirements of proper nutrition and hydration are enough to reach this goal.
5. It takes years to train: If an athlete follows a rigorous training program, they can achieve this goal in much less than a year.
Frequently Asked Questions
What is the world record for a marathon?
The world record for a marathon is currently held by Eliud Kipchoge, who ran a marathon in 1:59:40 on October 12, 2019.
What is the significance of an athlete running a marathon in under two hours?
Running a marathon in under two hours is a historic milestone in the sport of running, and has been considered an impossible feat until recently. The achievement illustrates the potential of human endurance, and encourages other athletes to strive for new records.
Conclusion
In May 2019, Kenyan Eliud Kipchoge accomplished the unthinkable – a marathon in under two hours. He had been training for this moment for years, running up to 200 miles per week and focusing on speed, endurance and mental focus. With a carefully planned race, Kipchoge was able to finish the marathon in 1 hour 59 minutes and 40 seconds. His achievement was met with awe and admiration and has inspired many runners around the world to never give up. Kipchoge has become a role model for aspiring runners, showing them that anything is possible if you put in the work.
