Is it OK to sleep with my dog?

  • Date: December 4, 2022
  • Time to read: 4 min.

It’s a question that many pet owners have asked themselves at least once: is it okay to sleep with my dog? While the idea of snuggling up to your furry companion may seem like the perfect way to spend a cozy night, the truth is that there are both pros and cons to letting your pup share your bed. From the potential health risks to the potential benefits, this article will explore the potential implications of sharing your sleeping space with your pup.

Introducing the Debate: Is it OK to Sleep with Your Dog?

Sleeping with your pet has been a contentious issue for many pet owners. Whether you’re just considering the idea of sharing your bed with your furry friend or you’ve already established a snuggle ritual, there are both pros and cons to consider.

In this article, we’ll discuss the potential benefits and drawbacks of sleeping with your dog, as well as providing some tips on how to make it comfortable and safe for both you and your pet.

The Pros of Sleeping with Dogs

Many people find that sleeping with their dog increases feelings of comfort and security. Studies have also shown that people experience a sense of calm when sleeping with their pet, leading to a better night’s sleep overall.

Additionally, sleeping with your pet can help to alleviate loneliness and depression. Having your pet close by can help to reduce stress and anxiety, as well as providing a source of comfort.

The Cons of Sleeping with Dogs

On the other hand, there are some potential drawbacks to consider. For instance, if your pet is restless or moves around a lot during the night, it can be disruptive to your sleep. Additionally, if your dog has allergies, they may cause you to develop allergic reactions as well.

In addition, if your pet is not housebroken, they may have accidents while in bed with you. This can lead to a messy and smelly situation, as well as potential health risks.

Tips for Sleeping Comfortably with Your Dog

If you’re considering sleeping with your dog, there are some tips you can follow to make it more comfortable and safe for both you and your pet:

Train and Discipline Your Dog

Before you consider sleeping with your dog, make sure they are properly trained and disciplined. This will help to ensure that your pet behaves appropriately in bed and does not disrupt your sleep.

Choose the Right Bed

Choose a bed that is large enough for both you and your dog, and make sure it is comfortable and supportive. Additionally, use a pet-friendly mattress and bedding to reduce the risk of allergens.

Keep Things Clean

Ensure that your pet is clean and well-groomed before they enter the bed. Additionally, use pet-friendly detergents to clean your bedding regularly.

Know Your Pet’s Limitations

Be aware of your pet’s limits and health concerns. If your pet is elderly or sick, they may have difficulty sleeping in the bed with you. Additionally, if your dog has allergies or other health concerns, it may be best to keep them out of the bed.


Sleeping with your dog can be both beneficial and potentially harmful. Consider the pros and cons of the practice, and follow safety tips to ensure that it is comfortable and safe for both you and your pet.

##### Common Myths About Sleeping with a Dog
No, it is not ok to sleep with your dog. While some people believe that sleeping with their dog is beneficial, there are many potential risks and drawbacks associated with this practice.

Myth 1: Sleeping with My Dog Will Keep Me Warm – While you may feel warm when snuggling up with your pooch, the truth is that sleeping with a dog can actually make you colder. Your dog’s body temperature is typically higher than yours, so sleeping with them will cause your body temperature to rise, resulting in a less restful sleep.

Myth 2: Sleeping with My Dog is Good for My Mental Health – While it is true that sleeping with a pet can provide emotional comfort, it can also lead to stress and lack of sleep. When sleeping in close proximity to your pet, you may be more likely to be woken up by their movements or noises, which can lead to a decrease in quality sleep.

Myth 3: Sleeping with My Dog is Hygienic – Contrary to what many people think, sleeping with your dog is not necessarily hygienic. Your pet may carry fleas, ticks, and other parasites that can transfer to you and/or your bedding. In addition, dog saliva and fur can cause allergic reactions in some people.

Frequently Asked Questions

Is it OK to sleep with my dog?

No, it is not recommended to sleep with your dog. The American Veterinary Medical Association (AVMA) advises against sleeping with your pet due to the potential for infection, injury, and stress on the animal. Additionally, a pet’s nails and fur can cause allergies if left unchecked.

Is it safe for my dog to sleep in my bed?

No, it is not generally recommended that you let your dog sleep in your bed. While some people may feel comfortable with their pet sleeping in their bed, it is important to consider the potential risks associated with doing so. These risks can include infection, stress, and injury. Additionally, pet fur and nails can cause allergies if left unchecked.



Sleeping with your pet can be a great way to increase feelings of comfort and security, reduce loneliness and depression, and improve your overall sleep quality. However, there are potential drawbacks such as disruption of sleep and the potential for allergic reactions. To make sure the experience is safe and comfortable for both you and your pet, make sure your pet is trained and disciplined, choose the right bed, keep things clean and know your pet’s limitations.

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